The list of benefits from drinking peppermint tea is really quite long and includes taking it for nausea, cramps, IBS, anxiety, irritability, immune booster, menstrual cramps, and it is also full of antioxidants.
To make your own mint tea just get a few sprigs of fresh mint leaves, a tea pot, one bag of green or black tea and some sweetener.
Boil some water and pour a small amount of the hot water into the tea pot. After some time, discard the water and add the mint leaves along with the tea bag and sugar. Add remaining boiled water and let that steep for a few minutes.
AFTERNOON TEA 4 TWO - FOOD & LIFESTYLE BLOG... 
Some good tips. Mint tea, interesting!
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I’ve bought some recently and wasn’t keen at first but the more I have the more the taste becomes tastier (if that makes sense):))
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Would this help my grandson with his problems, I wonder?
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I guess it’s worth a try hutt and looking at what Bushka has put he is the one to probably ask as he has been drinking it for a while. x
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For a very long time…more than fifteen years…I have started each day – rare exceptions – with a mug of peppermint tea…First drink of the day….:lalala: Hugs! :)xx
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Well done Bushka, I started it about two months ago and as I said to Hutt I wasn’t sure about the taste at first but now I really enjoy it 🙂
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Peppermint tea is very good for the stomach. They drink it a lot in Morocco :yes:
I don’t really enjoy the taste- it remains medicine for me 🙂
X
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Mint full stop, I think, is good for the stomach but mint tea to me doesn’t really taste of mint. I am afraid I have to have a bit of sugar (or sugar sweetener) in it for me to be able to drink it.
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Thanks for sharing this very informative and interesting article! It is really a pleasure knowing these things about the peppermint tea. Nice article!
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Your very welcome deanna, have a nice day 🙂
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