#MINDFULMONDAY AT #THEVILLAGEKITCHEN…

THE VILLAGE KITCHEN

Did you know that …

Drinking three cups of tea daily can protect against heart attacks and stroke.

A new review study shows regular drinking of either black or green tea can reduce the risk of heart problems by 11 percent.

It cuts plaque build-up in arteries – a combination of dangerous fat and cholesterol.

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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