Coeliac Disease and being allergic to Gluten are similar allergies but not exactly the same.  Coeliac disease is a hereditary allergy to gluten that caused damage to the intestinal lining of the small intestine.  Gluten allergy does not damage the small intestines but cause many of the same symptoms as Coeliac disease. But they both need managing especially with ready meals or takeaways.

People with coeliac disease have to follow a strict gluten free diet or else they risk damaging their small intestine. It’s easy to follow a gluten free diet when you are home and eating what you cook, but like I said difficult with ready meals and takeaways.

Gluten Free Food Checker App – which is FREE with in-app purchases. Coeliac UK say

This app has been developed by Coeliac UK and enables you to search nearly 200,000 food products to find which are suitable for your gluten…

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I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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