Keto Favorites

life of a doctor's wife

When my husband and I did Keto in 2020, we went hog wild. We bought ALL the Keto-specific products. We bought cheese by the cartload. We bought packages and packages of crunchy cheese snacks. We bought almond flour and flaxseed meal and xanthan gum. We bought avocado oil and MCT oil. We bought Keto pancake mix and Keto maple syrup. We bought Keto powdered erythritol and liquid stevia. We had all these plans to make Keto recipes and made many of them. But we found that a lot of the things we tried were either unpalatable or palatable only once or twice.

This time around, I have been trying to livewithoutKeto recipes and Keto items as much as possible.

But I have found a few Keto-specific items that I reallylike. This is, perhaps, in part due to the passage of two years’ time. Keto…

View original post 1,908 more words

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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