YOUR DAILY TEA PRESCRIPTION…

THE VILLAGE KITCHEN

With so many teas to choose from why not make your own prescription so you can enjoy the right tea for the right reason?

Wake Up Call – try Turmeric Tea which is an anti-inflammatory

Midmorning Cuppa – try Green Tea as this can boost your metabolism

Afternoon Tipple – have a Black Tea as this gives you energy and focus.

Bedtime – before you pop to bed have a Chamomile Tea to help you calm down and relax before you go to bed.

Feeling a Bit Under The Weather – try Chai Tea as this can boost your immune system.

Got a Sore Throat – then try Lemon & Honey Tea as this can relieve the pain of a sore throat.

Feeling a Bit Sickly – drink some Ginger Tea which is renowned for its tummy-settling abilities.

Feeling Bloated – drink some Peppermint Tea which is another one well…

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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