We all want to do our bit for the climate crisis we are in at the moment and some simple changes can make all the difference. Here are 10 Eco-friendly swaps…

  1. Toothbrush – did you know that over 111 million plastic toothbrushes are thrown into landfill sites every years which releases chemicals into the air which is adding to the environmental damage. Change your toothbrush to a Bamboo toothbrush to avoid yours ending in the landfill.
  2. Shopping bags – Change your shopping bag to a cotton string shopping bag like these from Prousky as this will eliminate single waste which comes from bags, bottles cups and straws.
  3. Handkerchiefs, bandannas and rags – Instead of throwing these away use them to wipe up mess, wrap up food for snacks and other kithcen tasks. They are free and a great alternative to paper towels.
  4. Facial make-up wipes – they say many wipes…

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I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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