TOP APP FOR COELIACS AND GLUTEN FREE SUFFERERS…

Coeliac Disease and being allergic to Gluten are similar allergies but not exactly the same.  Coeliac disease is a hereditary allergy to gluten that caused damage to the intestinal lining of the small intestine.  Gluten allergy does not damage the small intestines but cause many of the same symptoms as Coeliac disease. But they both need managing especially with ready meals or takeaways.

People with coeliac disease have to follow a strict gluten free diet or else they risk damaging their small intestine. It’s easy to follow a gluten free diet when you are home and eating what you cook, but like I said difficult with ready meals and takeaways.

Gluten Free Food Checker App – which is FREE with in-app purchases. Coeliac UK say

This app has been developed by Coeliac UK and enables you to search nearly 200,000 food products to find which are suitable for your gluten…

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HOW TO ENJOY OLD RECIPES FROM SOME OLD RECIPE BOOKS…

I don’t know about you but I have been baking lots more during lockdown, but it has given me the chance to be quite choosy and really study recipes. I had boxes of old recipe books so I decided I would go through them all and try out some of my old recipes. But then you end up with a load of books around you and some recipes that need the weights changing.

So, I bought this lovely new recipe book to put my new found recipes in (see below) which is a great size. You can write down any recipes you love in it. Prompts will also help you do that easier – areas for ingredients, directions, times for preparation and cook, and it is only £6.97 from Amazon so what’s not to like about it.

As I was going through all my books I found my original GCSE Cookery Book, which fascinated me as one of my courses was a salad !!!! I guess it was all about the timing back then as you had to do a starter, main course and a sweet. Unfortunately I didn’t manage to get a GCSE in cooking but it definitely put me in good stead for the future. One section that made me smile was about the storage of milk – It is important to store milk carefully to avoid the growth of harmful bacteria and to prevent scouring so never leave your milk in the sunlight, keep in cool dark place, always use clean jugs, keep it covered, and boil suspected milk!

If old cookbooks once belonged to family, then the connection is particularly strong, as I remember my grandmother and mother using the same books for special meals and I have a few written out that are falling apart that were my Mums. I have stuck that together and popped it into the recipe book. I think it’s going to take me a while to sort through them all and I am sure I will need another recipe book to put them in.

I guess I have really loved baking more than anything else and I have been doing quite a bit of that for my family recently. My son and his wife only moved down to where we live in January and with Covid-19 we have not even seen the inside of the house yet. So, I decided I would bake a few things for them then at least we can see them outside there house for a few minutes standing at a safe distance of course. I have also been baking for my 18 month old granddaughter who is going through that faze of not liking many things that are put in front of her but she will always eat my muffins and my fishcakes. I know she loves cheese so I just make sure there is a lot in both of them and make her vegetable muffins and the fishcakes have sweet potato and broccoli in so she is getting her vegetables down her.

I also bought Mary Berry’s Fast Cakes : Easy Bakes in Minutes, it’s a fantastic baking book with lots of recipes that only need one bowl to work with. Mary has incorporated her ‘all-in-one’ method of preparation into as many recipes as possible, so her recipes are faster to make than ever. Nearly 100 of the bakes take only 10 minutes to make and Mary has included small bake variations for fruit cakes, which traditionally take a long time in the oven, so you can make one even when you are pushed for time.

There are scones, buns and biscuits that you can whip up for tea, traybakes and fruit loaves perfect for a school or village fete and of course foolproof cakes for every occasion from everyday recipes such as a Honey and Almond Cake to Mary’s First-Rate Chocolate Cake. Not forgetting recipes you can make with your kids from Happy Face Biscuits to Traffic Lights and Jammy Buns. Fast Cakes: Easy Bakes is available from Amazon and other good book shops from £17.39 for the Hardcover or the Kindle Edition which is the one I bought is just £7.99 and worth every penny.

SHROVE TUESDAY/PANCAKE DAY FOLLOWED BY ASH WEDNESDAY…

Straight after Valentines Day comes Shrove Tuesday/ Pancake Day on Tuesday 16th February.

The day always falls on the seventh week before Easter.

It is also the day before Ash Wednesday which marks the beginning of the the period known as Lent.

The tradition of eating pancakes stems from the time when people were trying to use up rich foods such as eggs, milk and sugar before the fasting season of Lent. It is traditionally a period where you stop eating certain foods i.e. sugar, fats, flour and eggs. They would empty their cupboards of these products and make lots of pancakes before lent started.

It takes place 47 days before Easter Sunday and pancake races have been going around for years. London has a number of famous ones.The Parliamentary Pancake Race starts from the Victoria Tower Gardens but due to Covid-19 has been cancelled this year as have many other well known pancake races in the UK. . The Parliamentary Pancake Race has has probably the most high-profile participants which feature three teams made up of MP’s, Lords and members of the press to help raise funds for the charity ‘Rehab’.

Some original fillings for your pancakes start with chocolate (yum, yum) fruits, syrups, fudge, sugar and ice cream, or of course, flamed with brandy (crepe Suzette).

My favourite site for recipes is the BBC Good Food Pancake Day Selection with 56 to choose from including Red Velvet Pancakes and G & T Pancakes and yet G & T as in gin and tonic. What more could you ask…

The following day is Ash Wednesday.

It marks the first day of fasting, repentance, prayer and self-control. Luxury or rich foods such as meat and dairy are often avoided by those taking part in Lent. Also abstention from personal ‘bad habit’s such as watching television or eating too much sugar is also commonly practised. It is a day in which Christians go through a period of 40 days of fasting, designed to help them remember the same amount of time Jesus spent fasting in the Wilderness. 

Valentine’s Day Crafts and Activities — Saturday Club

Valentine’s Day is coming up! Here are some links to fun and easy crafts and activities you can do with your kids: The Vivify Stem website has some fun science and math oriented valentine’s projects including sampling strawberry DNA, sending a coded message, making a candy grabber, and stacking candy hearts: https://www.vivifystem.com/blog/2020/2/4/12-valentines-day-stem-activities CRAFTS SewYeah from […]

Valentine’s Day Crafts and Activities — Saturday Club