OVER TEN REASONS TO DRINK GREEN TEA…

 

The question is are there any other foods or drink that have been reported to have as many health benefits as green tea?

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The Chinese have known about the medicinal benefits of green tea since ancient times. It is made using the leaves of the Chinese Camellia sinensis plant. The leaves are then applied to heat quickly after picking which minimizes oxidation. This is thought to give the green tea it’s many benefits.

1. Researchers have suggested that it can help slash the risk of developing cancer by shrinking tumours.

2. It has been known to stabilise your cholesterol levels.

3. It has shown significant reductions in deaths of cardiovascular disease.

4. It can boost your immune system and aid weight loss.

5. It has been effective in the treatment of Multiple Sclerosis.

6. It can reduce tooth decay.

7. A recent report has shown that it can also slow the onset of Alzheimers and Parkinsons Disease.

8. It can help fight infections and allergies to the body.

9. They also say it can slow the ageing.

10. The latest news on Green tea is that it can enhance the ability of our brains’ cognitive functions especially on the working memory, a Swiss scientists suggest.Researchers have recommended further study into how green tea can help with cognitive impairments such as dementia.

11. Green tea’s other benefits include reducing the risk of type 2 diabetes. This research was conducted at the University Hospital of Basel Switzerland and led by Professors Christoph Beglinger and Stefan.

12. Drinking green tea ‘may’ reduce the risk of age related functional disabilities like osteoporosis and rheumatoid arthritis.

13. They say that for people who consume 1 – 2 cups of green tea per day have a ten percent lower risk of becoming disabled.

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GIFT IDEAS FOR CLASSY WOMEN…

If you are thinking of ideas for the women in your life this year, you might have a few different things on your mind. Classy women need classy gifts, and there are a huge wealth of things you can buy for the elegant lady in your life this year. If you are stuck for birthday or Christmas ideas, here are some essential ones for you to try.

WINE TASTING EXPERIENCE…

One of the best things you could buy for a woman is a wine tasting experience. Most women love wine, and going for a tour of a vineyard followed by an afternoon tasting different wines is like heaven. You can make a day of it and go for good beforehand to soak up the alcohol and you can have a relaxing afternoon trying lots of wonderful drinks together. It can be a really fun experience and you will learn a lot about different wines too.

CHAMPAGNE HAMPER…

If you are looking for a gift idea for your Nanna or your aunt this year, there is one really great idea which you can put together yourself for maximum impact and class. Buy yourself a basket and some crepe paper, and then you can buy a bottle of Odd bins range of vintage champagne. alongside some chocolate, a cheese selection and some cheese knives. It can be a wonderful classy gift and one which looks impressive when you hand it over to them on the day.

AFTERNOON TEA AND A MUSICAL…

A great idea for a day out with your Mum, sister or your partner would be to take her to an afternoon tea in the city and then follow this up with a musical of her choice. It can be a great way to catch up and spend some quality time together while enjoying some lovely food and drink. You can make a holiday of it and stay in a hotel afterwards so that you don’t have to worry about getting home after!

JEWELLERY…

The easiest thing you can possibly buy for a woman is jewellery. There is always jewellery to suit any woman, and you can find lots of amazing styles online and in stores which will suit the woman you are buying for this year. You could buy a pedant for them to put on a chain, a pair of earrings to wear on special occasions or even a ring if you are buying something special for your partner. It can be a fun thing to buy because the choices are endless so you can really have some fun.

FLOWER SHOW…

An ideal gift for your Mum or your Nanna this year would be a trip to a local flower show. There are many flower shows which take place during the summer and they can be vast and expansive with what they have on display. You can book the tickets and enjoy a day trying gin, cheeses, beers and ice cream and you walk around and view some stunning flower displays as well as art and crafts. You can even buy some plants while you are there so make sure you have some room in the car!