EASY WAYS TO LEARN MORE ABOUT HEALTHIER MEALS AND NUTRITION…

What we consume matters so much. This has always been the case, but more and more people all over the world are opening their eyes to the world of food. Due to modern technology, people are becoming a little lazier and are having to work a little harder on what they prepare and eat. Modern tech is also teaching plenty of people about the dangers of a terrible diet. The internet is a wonderful encyclopedia.

If you find yourself in a somewhat awkward position regarding your diet and the routine you’re in, then you’re not going to be on your own as there are plenty in the same boat. Nutrition can be quite a tedious and frustrating subject because there are plenty of intricacies as well as contradictions flying around. Once you get used to it, though, and experience a little more, things become easier. Here are some simple ways you can learn more about the world of good nutrition:

Actively Look To Learn More In Spare Time

When you have time away from work and other commitments, you could choose to lay around and be lazy. Or, you could learn a thing or two in that time. The computer or smartphone you’re using to read this is an amazing encyclopedia that will help you to understand pretty much anything. If you have a particular question about certain fruits or vegetables, or you just want to understand the basics, then why not do a little research? It doesn’t have to take too long.

Forever Look For New Meal

Take A Class Or Two

The wonderful thing about this world is that we have lots of different educational organizations that are set up to teach people all kinds of things. When it comes to nutrition, you have a few options in terms of your learning. You can do a nutrition course, or you can take cooking classes. Both will help you to learn about foods and the details behind them.

Forever Look For New Meals

People like to settle into a routine of eating the same stuff pretty much every single day/week. While this isn’t a problem, it’s not great for your education or your taste buds! Perhaps you could head down to the local butcher or greengrocer and check out some of the foods that you haven’t touched before.

Work On Your Fitness

When you actively look to become a more physically adept person, you focus on two things: your exercises and your eating habits. If you want to become stronger, fitter, leaner, etc. you have to focus on what you consume. You’ll be likely looking for the best meal plans for weight loss after a couple of weeks. In doing so, you’ll learn a lot more about the right kinds of foods and drinks.

Surround Yourself With Health-Conscious People

You are impressionable just like everyone else is. Who you choose to hang around with will define you as a person. If you partner up with lazy people who eat horrible, then the chances are that you’ll do that, too. So, make sure you’re around people you can imitate and learn from.

JOIN THE ParTEA PEOPLE TO CELEBRATE TEA…

The ParTEA People are there to help you explore and savour the wonderful world of tea.  Join them on a journey to make tea a more delicious, fun, social, fair and sustainable part of our lives. With fun being at the centre of what they do, you will be transported to a world of tea parings, mixology, beauty and wellness. Does that mean that everyones welcome, indeed, there is a tea for everyone. Most of us might associate a cup of tea with our very classic british take, i.e then builders brew. But who can honesty say that they have tried a yellow tea, a white tea or even a grain tea?

ParTEA People are there to help you explore and savour the wonderful world of tea. Join them on the journey to make tea a more delicious, fun, social, fair and sustainable part of our lives. 

They have an amazing shop full of tea in hampers, a tea box and teaware.

The Little VitaliTea Box – Containing samples of antioxidant and immunity-boosting teas and treats at £7.99

  •        Teaspec Opus Raw Pu’er Sachet ( Can be brewed up to 8 times)
  •        The Amber Rose Tea Company Chamomile Tea Sachet
  •        Tea People Moringa Passion Fruit Tea Sachet
  •        I love Snacks Mixed Nuts 30g
  •        Go Bites Raspberry and Cacao Balls 24g

One of their 3 hampers, Amba Rose for £15.99 has Jasmine Green Tea20 bio Teabags. The finest green tea infused with white jasmine blossoms. A light, refreshing cup with a beautiful floral bouquet.

Royal Darjeeling20 bio Teabags, Known as the Champagne of teas and sourced from the high elevations of the Himalayan mountains. Our finest Darjeeling is light and refreshing with classic muscatel flavours.
Harvest: June

Their largest hamper Big Vitalitea Box which is £34.99 contains antioxidant and immunity-boosting teas and treats

  •       Tea People Pomegranate Rose White Tea Loose Leaf 75g
  •        The Amber Rose Tea Company Jasmine Green Tea Box with 20 Silky Sachets
  •        Nazani Tea Pumpkin Sugar Crystals 100g
  •        I Love Snacks Mixed Nuts 30g
  •        I Love Snacks Cashews 22g
  •        Indie Bay Snacks Cheese Pretzels 26g
  •        Doisy and Dam Dark Chocolate Snaps 80g

Their teaware Lazy Go Travel Tumbler is £40 and the perfect solution to your perfect cup of tea whether you’re on the way to work, the gym, or hiking in the hills.

This unique double-walled glass tumbler is perfect for brewing loose-leaf teas whilst on the go. The double walls help to insulate your tea within a neat and clean package. The built-in strainer allows easy, mess-free multi brews of our heavenly TEASPEC tea range. All you need to do is simple: Invert the tumbler!

To the Gym enthusiasts and summer thrill-seekers out there, we’ve got you covered. Hydration and utility are never far from reach with the TEASPEC Lazy Go!

Lazy Go’s versatility lets you quench your thirst with flavour infused water too! Add your favourite fruits to the mix, infuse with water, and it’s ready to go. Simply unscrew the cover to use the Lazy Go as a travel cup.

Sleek and handy, Lazy Go is definitely the ultimate travel buddy for all your drinks solution. A great idea as a Christmas present for any tea lover.

There is soooo much to offer from joining The ParTEA People.

If you are ready to learn about lots of different types of tea, have a conversation with the loveliest of celebrities? oh, and who wants to become a baking and mixology expert as well? Surely that’s a ✔️✔️✔️? 

Tea is a bringer together of people and this has always been their mantra, putting a smile on peoples faces through a joyous tea time. Staying connected with each other has never seemed more important and they are fortunate to have a community of tea lovers that come together at their events and virtually every month.

You can sign up for their newsletter, you can bake with them, enjoy a tea experience, celebrate their love of tea, and become your own tea expert, learn more about the world of tea and join their Insta Communi- Tea

From live baking, brunching and mental health discussion to retail therapy and mixology with a ‘Queen’. Every month they celebrate their love for tea and human connectiviTea over virtual cuppas, cakes and fun galore.