THREE TIPS TO COOKING GREAT FOOD WITH LIMITED INGREDIENTS…

When you get home after a hard day at work, open the fridge and realise that there’s basically nothing in there, you’ve got two choices. You could go back out again and buy some ingredients or you can try to make do with what you’ve got. You can cook some pretty incredible meals with just a couple of ingredients but there is a certain art to it. Use these three simple tricks to master cooking with limited ingredients.

1. KNOW YOUR FLAVOUR PAIRINGS…

Strawberries and cream, cheese and tomato, lemon and garlic. Some flavours just go well together and they create such a delicious combination that you don’t need much else in your meal. Identifying the food pairings made in heaven is the key to cooking well with a small number of ingredients. You’re going to be experimenting with flavours a lot which is always a good thing, but if you don’t know what you’re doing you can end up with some disasters. If you just start throwing things together without some idea of whether they’ll taste good, you’re probably not going to end up with a nice meal. But if you find those flavour combinations, they’ll stand you in good stead.

2. MAKE USE OF SPICES…

Often, if you don’t have a lot of fresh ingredients to use, you need to rely on flavourings. If, for example, you’ve got a load of beans and pulses in the cupboard and not much else, you can still make a delicious meal out of them if you know how to use herbs and spices properly. The correct combination of a couple of spices can really elevate even the most boring of dishes. The staples that you need in your cupboard are cumin, chilli powder, turmeric, coriander powder, oregano, parsley and paprika. You can create all sorts of different flavours using different combinations of those. You should also keep a tub of curry powder in the cupboard, it’s a great shortcut that you can use to make a delicious curry in no time at all. You’ll also need to learn when spices should be added to the pot because some need to go in right at the start while others only need to be cooked for a few minutes to release their flavour. Over or under cooking spices can completely ruin the flavour.

3. BUY VERSATILE INGREDIENTS…

When you’re only working with a couple of ingredients, you want things that you can create lots of different flavours and textures. Buying these versatile ingredients and keeping them in the cupboard will allow you to create a meal out of anything. Eggs are a great one; you can put a boiled or poached egg on top of a meal to add extra protein and nutrients, you can use them in baking or make a sauce with them. Chickpeas are another great ingredient; they make a good substitute for meat in a curry or chilli, you can make them into hummus or you can drizzle them in a bit of oil and bake them for half an hour for a delicious crispy snack. Knowing how to use versatile ingredients will make life so much easier for you.

Follow these 3 tips and you’ll be able to cook amazing food with just a few ingredients.

NATIONAL CURRY WEEK MONDAY 4th – 10th OCTOBER…

National Curry Week takes place between 4th-10th October… – The 23rd National Curry Week takes place from the 4th to 10th October 2021. It’s been a difficult year but for one week only, let’s talk about curry instead of coronavirus. Whether you’re heading out to your local curry house or cooking up a storm using our official recipe book, we want you to be rejoicing in all things curry!

Since the 1970’s, curry houses have become a staple of highstreets up and down the country and millions of curries are consumed every single week. The love affair shows no signs of slowing and that’s what we’re celebrating with National Curry Week! Find out how you can join in by heading over to the National Curry Week website.

The very first National Curry Week took place in October 1998 and was founded by the late Peter Grove. Peter was a prominent journalist who had fallen in love with curry. His vision was to drive awareness and appreciation of the burgeoning Indian restaurant industry, whilst also raising funds for charity.

To this day National Curry Week honours this vision with its three core objectives:

  1. HONOUR THE NATION’S FAVOURITE CUISINE
  2. CELEBRATE AND SUPPORT THE INDIAN RESTAURANT INDUSTRY
  3. RAISE MONEY FOR POVERTY FOCUSSED CHARITIES

This year will be the 23rd National Curry Week and we’re committed to making it bigger and better than ever!

This image has an empty alt attribute; its file name is logo-large.png

Ways to get involved include visiting your local Curry House, Purchasing the National Curry Week Recipe Book, or Hosting your own Curry Night.

From Bombay to Britain the cookery book has signature dishes from 50 of the UK’s finest restaurants. They have teamed up with India’s No. 1 Beer, Kingfisher to create this official National Curry Week Recipe Book.

With dishes like classic Chicken Tikka Masala, or turn up the heat with a King Prawn Piro Piro, or why not be adventurous with Aubergine Bhajis? This book will get everyone’s taste buds tingling!

Head down to the website Absolutely London to find a participating Restaurant near you.