It has been written that Detox tea blends can help to boost the metabolism, balance the digestive system, improve circulation and aid lymphatic drainage.
Green tea contains chemicals called catechins that appear to increase the amount of fat burned during exercise
Green and White teas are packed with antioxidants, vitamins and minerals and they can help to flush the system and can aid weight loss.
Research also suggests that certain teas support the production of specific fatty acids in the gut through a reaction between leftover carbohydrates, changes in gut microbiota, and polyphenols. Because of this, some teas may help suppress carbohydrate intake, as well as affect your gut bacteria, which may support weight loss.
However, more research is needed to understand this mechanism, and there’s no direct clinical evidence proving detox tea is a good tool for weight loss.
Like all dietary supplements, the ingredients in detox teas aren’t regulated by the Food and Drug Administration (FDA). Recently, some teas and other “detoxifying” weight loss products have been found to contain dangerous drugs and chemicals not advertised on the packaging.
Be sure to speak with your doctor before attempting to use any detox product.
