SOME OF THE BEST TEAS TO DRINK IF YOU ARE SUFFERING FROM IBS…

  1. Fennel Tea – this tea is helpful in relieving cramps and it can also act as a mild laxative. Holland and Barrett sell the Heath and Heather Fennel Tea which is fresh and herbal, the ideal way to help maintain your well-being at any time of the day. A wonderful addition to your herbal, caffeine-free tea collection.

Heath & Heather Fennel 50 Tea Bags

2. Camomile Tea my favorite last drink of the day as it has a soothing calming effect. It can also help reduce stomach cramps. It’s been used for centuries as an anti-inflammatory and some even claim that it can help beat the annual hay fever sneezes. With its sun-drenched warmth and a fragrant floral finish, it’s time to enjoy Whittard’s Golden Camomile herbal tea, crafted purely from golden camomile flowers and finely blended for our individually wrapped teabags. With its sun-drenched warmth, a cup of pure relaxation.

3. Peppermint Tea another one I always have in my cupboard. This has a soothing effect on your stomach and may even help if you suffer from heartburn, gas, and spasms. My favorite is Twinnings Pure Peppermint Single Tea Bags, created to help you feel refreshed and ready for the day with each sip. A classic, vibrant blend perfect for any time of day.

Pure Peppermint - 80 Single Tea Bags (Image 1)

4. Spearmint Tea – not one you find around as much as Peppermint Tea but yet again this one can have a soothing effect on your stomach and has a gentler taste to it. Amazon sells Palanquin’s Spearmint Herbal Tea,

5. Anise Tea – this can help to relieve constipation, gas and bloating. Holland & Barrett have a Pukka Detox Tera which is a clean fusion of aniseed, fennel and cardamom. 

6. Rooibos Tea – this tea is caffeine free, and has a rich flavor and is great for relieving stomach spasms. Jing Tea makes a Herbal Rooibos Tea which is soft, honeyed and gently tangy with a hint of bitter orange. 

7. Ginger Tea – ginger in any shape or form has health benefits and the tea helps with nausea and stomach spasms. The Natural Health Market sells Organic Ginger Tea Bags which is made with only chopped certified organic ginger root. The tea has an intense taste and impressive ‘zing’ that makes it moreish and a comfortable level of spice provides a nutrient-rich warming sensation. 

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NEW WAYS FOR USED TEA LEAVES AND TEA BAGS…


These green tips on used tea leaves is from the site Green Living Tips which explains about how tea can affect the environment, and a few extra tips from One Good Thing website.

Uses for used tea leaves and tea bags…

  • If you do use tea bags, instead of throwing them into your household trash bin – they can be composted or added to a worm farm.
  • I’ve seen dried tea leaves suggested as an incense (although in my opinion, burning tea leaves smell pretty bad)
  • Burning tea leaves is said to repel mosquitos
  • Dried tea leaves can absorb moisture in cupboards and odors in refrigerators
  • Tea leaves sprinkled in kitty litter can help reduce smell
  • Remove oil from pots and pans without impacting on their “seasoned” aspects
  • Dried tea leaves can sop up oil spills in the kitchen.
  • Soak old tea bags in melted wax to make firelighters
  • You can use the leaves from a tea bag to freshen up your carpets! Just allow a tea bag to dry out, then remove the leaves. Stir the leaves into a big handful of baking soda, then sprinkle the mixture over dingy or smelly spots on your carpet. Let it sit for about 20 minutes, then vacuum the area thoroughly.
  • Re-brew used tea bags to refresh parched skin. Allow the tea to cool, then pour it into a spray or squeeze bottle. Then just spritz it onto your skin or apply with a cotton pad.

These stunning used tea bags art which I wrote about earlier in the year I found on Pinterest are totally unique. There is even a book of some of these images by Ruby Silvious – 363 Days of Tea. A Visual Journey on used tea bags.

In 2016, Ruby also worked on “52 Weeks of Tea” and “26 Days of Tea in Japan,” created during her art residency at Studio Kura in Itoshima. This collection reflects a mix of ancient and contemporary style and inspiration.

More recently she created paintings based on art masterpieces such as Vermeer’s “The Milkmaid” and “Woman in Blue Reading a Letter,” as submissions to the 2017 International Rijksstudio Award.