MAKE YOUR OWN HERBAL TEA BLENDS…

Oh How Civilised writes on Herbal Teas and offers a number of recipes from Peppermint, Chamomile, Ginger, Rose, Butterfly Pea Flower, Lavender, Chrysanthemum and lots more.

They explain that Herbals teas are not real tea since they don’t come from the camellia sinensis, the tea plant. Real tea, like black tea and green tea, are made from leaves from the camellia sinensis plant, and they all contain caffeine.

Loose herbal tea will always make a better tasting cup than herbals in tea bags.

WHITTARD’S WONDERFUL TEAS…

Whittard’s have some delicious teas including this Wonderland Tea Selection @ £12 – This curious gift set packed with three traditional English teas its good enough to make even the Queen of Hearts happy.

Inside youll find subtly citrussy Earl Grey with its distinctive bergamot aroma, and our beautifully floral English Rose tea. Then theres our classic English Breakfast: with its malty richness and full-bodied intensity, its no surprise that its our number one bestseller. Theres 30 individually wrapped teabags in total, so youve got a whole month of elegantly excellent tea to enjoy. It contains 10 individually wrapped English Breakfast teabags, 10 individually wrapped Earl Grey teabags, and 10 individually wrapped English Rose teabags.

There Summer Selection includes Peaches and Cream – blended mellow peach pieces with sweet apple and a hint of rosehip for a delicate, dessert-worthy treat – and it beats making a mess of your trusty picnic rug with those tinned peaches and pots of cream…£8 for the mini caddy.

Or how about Ginger Beer a spicy-sweet medley of ginger and candied ginger, layer it with refreshing spearmint and luscious lemongrass and you have a cup with serious character. Meet their taste bud tingling infusion: Ginger Beer. Or Rhubarb Punch – Sip a cup of summer with their rowdy Rhubarb Punch: it’s their way of celebrating the brightest flavours of an English country garden. They have balanced their rhubarb with elderberries, whole apple pieces and bright hibiscus, adding mellow strawberry and blackberry leaves for body. Brew it hot for a punchy fruity infusion to wake up your taste buds; or try it loaded with ice on sunny days.

OVER TEN REASONS TO DRINK GREEN TEA…

 

The question is are there any other foods or drink that have been reported to have as many health benefits as green tea?

white ceramic teacup with saucer near two books above gray floral textile
Photo by Thought Catalog on Pexels.com

The Chinese have known about the medicinal benefits of green tea since ancient times. It is made using the leaves of the Chinese Camellia sinensis plant. The leaves are then applied to heat quickly after picking which minimizes oxidation. This is thought to give the green tea it’s many benefits.

1. Researchers have suggested that it can help slash the risk of developing cancer by shrinking tumours.

2. It has been known to stabilise your cholesterol levels.

3. It has shown significant reductions in deaths of cardiovascular disease.

4. It can boost your immune system and aid weight loss.

5. It has been effective in the treatment of Multiple Sclerosis.

6. It can reduce tooth decay.

7. A recent report has shown that it can also slow the onset of Alzheimers and Parkinsons Disease.

8. It can help fight infections and allergies to the body.

9. They also say it can slow the ageing.

10. The latest news on Green tea is that it can enhance the ability of our brains’ cognitive functions especially on the working memory, a Swiss scientists suggest.Researchers have recommended further study into how green tea can help with cognitive impairments such as dementia.

11. Green tea’s other benefits include reducing the risk of type 2 diabetes. This research was conducted at the University Hospital of Basel Switzerland and led by Professors Christoph Beglinger and Stefan.

12. Drinking green tea ‘may’ reduce the risk of age related functional disabilities like osteoporosis and rheumatoid arthritis.

13. They say that for people who consume 1 – 2 cups of green tea per day have a ten percent lower risk of becoming disabled.

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7 UNUSUAL WAYS TO USE TEA…

1. To reduce travel sickness or morning sickness drink camomile, fennel or ginger tea. This is also good for indigestion.

2. To make your own herb tea put one small handful of the fresh herb or one heaped teaspoon of the dried herb in a cup of boiling water. Leave to stand for about five to ten minutes then strain and drink the tea while it’s still hot.

3. To refresh the colours of a carpet, sprinkle over a mixture of tea-leaves and salt, and then vacuum.

4. To remove tea or coffee stains from china, rub with a damp cloth dipped in baking soda.

5. Re-brew used tea bags to refresh parched skin. Allow the tea to cool, then pour it into a spray or squeeze bottle. Spritz it onto your skin or apply with a cotton pad. Any tea will do, but the antioxidants in green tea are particularly effective for rehydrating dry skin.

6. Place a teabag in the pan and fill it with hot water. Allow it to soak overnight, and the tannins in the tea will help loosen anything stuck in the bottom of your pan.

7. Tea and tea bags can both help with the decomposition of your compost pile.

7 OF THE BEST WAYS TO STORE YOUR TEA…

  1. It’s best to transfer both loose tea and tea bags from a cardboard or paper packet or tub into an air-tight container.
  2. Tins and caddies with tight-fitting lids are good as they can keep out smells and humidity which can affect the tea.
  3. Storing the jars in a dark cupboard will mean the tea will keep well.
  4. You should never keep it in the fridge as there is always the chance that water will get into the packet.
  5. You should always be careful with flavoured teas, as the added flavourings can be very powerful and easily taint other teas nearby.
  6. For loose tea, it is essential that you check that the spoon or scoop that you use is completely dry.
  7. If there is even a drop of moisture on the spoon, the humidity introduced to the interior of the packet or caddy will have an effect on the quality of flavour.

A GREAT GIFT FOR ANY TEA, CAKE AND CHOCOLATE DEVOTEE…

I have just published my book ‘A Little Book on Tea Cake & Chocolatewhich would make a great gift for anyone who loves tea, cake and chocolate. 

This little book on tea and cake is a guide about one of our favourite beverages. It explains tea pairings, tea and chocolate, tea and health, tea and sandwiches, fascinating tea facts, buying the right tea, tea to help you sleep and tea cozies and teapots. It also features over one hundred tips on baking cakes and has some recipes for delicious loaf cakes. It finishes with several lovely tea quotes.

A great book for any tea devotee. It’s available on Amazon for £2.99

Over the last three months of spending hours after hours and days after days at the hospital, where my Dad was,  I started making notes of some of my posts on tea, cake and chocolate as I felt sure I could use it in a book.

There are nineteen chapters which cover all the tea topics I have mentioned above plus tips on how to make the best cake, pastry, and more. I also cover baking apps and recipe books old and new.

I finally finished it at the weekend and it is now available to buy as a paperback and hopefully as a kindle read soon. I would love some feedback if any readers bought the book.

 

WHAT’S YOUR FAVOURITE CAMOMILE TEA?…

What’s your favourite Camomile tea? With so many to choose from it’s difficult to decide. Here are some of the most popular ones on the market.

Dorset Tea Cool Camomile Tea 20 Bags (great for summer) £2.49 

Heath & Heather Organic Camomile Tea 20 Bags £2.19 / Camomile & Manuka Honey Tea 20 Bags £2.19 / 

 

Floradix Organic Camomile Herbal Tea 15 Bags £1.69