Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. Breakfast smoothies are easy to make you do not need a lot of ingredients; here are some healthy breakfast smoothie recipes from the writer The Indian Spot
Source: The Indian Spot
Be the first to comment