SOME OF THE BEST TEAS TO DRINK IF YOU ARE SUFFERING FROM IBS…

  1. Fennel Tea – this tea is helpful in relieving cramps and it can also act as a mild laxative. Holland and Barrett sell the Heath and Heather Fennel Tea which is fresh and herbal, the ideal way to help maintain your well-being at any time of the day. A wonderful addition to your herbal, caffeine-free tea collection.

Heath & Heather Fennel 50 Tea Bags

2. Camomile Tea my favorite last drink of the day as it has a soothing calming effect. It can also help reduce stomach cramps. It’s been used for centuries as an anti-inflammatory and some even claim that it can help beat the annual hay fever sneezes. With its sun-drenched warmth and a fragrant floral finish, it’s time to enjoy Whittard’s Golden Camomile herbal tea, crafted purely from golden camomile flowers and finely blended for our individually wrapped teabags. With its sun-drenched warmth, a cup of pure relaxation.

3. Peppermint Tea another one I always have in my cupboard. This has a soothing effect on your stomach and may even help if you suffer from heartburn, gas, and spasms. My favorite is Twinnings Pure Peppermint Single Tea Bags, created to help you feel refreshed and ready for the day with each sip. A classic, vibrant blend perfect for any time of day.

Pure Peppermint - 80 Single Tea Bags (Image 1)

4. Spearmint Tea – not one you find around as much as Peppermint Tea but yet again this one can have a soothing effect on your stomach and has a gentler taste to it. Amazon sells Palanquin’s Spearmint Herbal Tea,

5. Anise Tea – this can help to relieve constipation, gas and bloating. Holland & Barrett have a Pukka Detox Tera which is a clean fusion of aniseed, fennel and cardamom. 

6. Rooibos Tea – this tea is caffeine free, and has a rich flavor and is great for relieving stomach spasms. Jing Tea makes a Herbal Rooibos Tea which is soft, honeyed and gently tangy with a hint of bitter orange. 

7. Ginger Tea – ginger in any shape or form has health benefits and the tea helps with nausea and stomach spasms. The Natural Health Market sells Organic Ginger Tea Bags which is made with only chopped certified organic ginger root. The tea has an intense taste and impressive ‘zing’ that makes it moreish and a comfortable level of spice provides a nutrient-rich warming sensation. 

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STUNNING FLOWERING TEA GIFTS FOR CHRISTMAS…

Flowering tea also known as blooming tea, consists of flowering bulbs with leaves tied around the flowers, which are made by binding tea leaves and flowers together into a bulb.

Each exotic bulb once it’s steeped blossoms spectacularly in hot water and produces a wonderful drink full of antioxidants, as well as looking and smelling great.

This tea is the ultimate of self-indulgence as the flower emerges as the centerpiece that not only can be enjoyed for its taste but admired as an art form. It is a treat for anyone with a bit of magic thrown in.

It is very fragrant, pleasant on the palate, and stunning to look at, flowering teas recall their natural spring blooming, and, just as in nature, there is a wide selection of flowers and colours to enjoy.

As you pour hot filtered water, the magic does not happen immediately. The little bulb carefully unwraps itself – not revealing too much at first. It builds the suspension until, in one sudden and exciting move, it lets go of the flower inside which travels upwards in your teapot like a soaring bird.

The Exotic Teapot sells hand tied blooming tea flowers. Fresh flowers like jasmine, Chrysanthemum and tender mao feng green tea buds are skillfully woven together into a ball shaped bloom by experienced Chinese tea masters. And as only the finest quality Spring Harvest green teas are selected to create their flowering teas, they truly taste as good as they look. Each blooming tea ball can be re-steeped with hot water at least three times and makes up to to 2 litres of tea. 

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They have some great gift ideas which can be sent direct to the recipient with a message so would make a great Christmas gift. Their Flowering Tea Triple Selection Box is three of their finest blooms and packaged for you in an attractive windowed gift box. The selection box includes a tin each of our excellent Jasmine Bow (5 blooms), Mango Splashj (5 blooms) and Peachy Rose (5 blooms) flowering teas, at £20

Another lovely gift is the Glass Infuser Mug (350ml) which will let you enjoy a flowering or loose leaf tea anywhere you please. Great for the office or traveling, this high quality mug has a removable glass infuser and lid that also serves as a coaster drip tray. Maximum mug capacity is 350ml. Normal usage capacity is 300ml. They only use the finest quality, borosilicate glass to create our glassware so each one is fully heat resistant and even dishwasher safe. A perfect gift for £14

 

A TOWER OF TREATS…

This Tower of Treats from Watts Farms makes a fantastic Christmas gift for anyone with five box’s of treats. Starting from the top it has –

Allergens – (milk, may contain nuts, wheat, egg, soya)

Tower of Treats  – Each

5 luxury boxes filled with goodies.

8 x Milk Chocolates with Hazelnut cream filling

200g creamy vanilla fudge

175g traditional stem ginger biscuits

270g Chocolate covered Heart Palmiers

500g Classis Chocolate Chop Panettone

Available at a few places online but the best price I found was one at Watts Farm for £29.99

VINTAGE GOOD HOUSEKEEPING BOOKS…

Before 1800, housekeeping books tended to be handwritten collections of recipes and instructions tried and tested by the household cook. By the 1850’s they were developed into books for ‘adult women’, in particular for your brides who were setting up home.

They were intended as work manuals, they were without lavish photography or even set in fine bindings but if you can get hold of one from a book shop they will amaze you. They tell us about the lives of the women in the past from where you can see social change and the disappearance of domestic servants.

Mrs. Breton’s Book of Household Management, which was published in 1861 was a huge success and sold 60,000 copies in its first year and two million by 1868. Of course with no television at that time these books were inspirational.

By the time Helen Simpson wrote ‘The Happy Housewife’ in 1934 modern appliances were starting to pop up everywhere, not only helping with the housework but also removing the servants of that time.

In ‘Keeping House’ with Elizabeth Craig (Collins 1936) she said ‘ I have no use for elaborately decorated or furnished homes or for elaborate meals. The simpler the home, the simpler the housekeeping.

Some of these vintage home books can now fetch a lot of money at auction. A book published in 1687 ‘The Accomplished Ladies Rich Closit of Rarities’, by John Shirley sold at Sotheby’s for £1,625. So, if your great aunt or grandma is still alive and has some old cookery books make sure they don’t end up at the tip.

Even the National Trust ‘Manual of Housekeeping of 2006’ sold 10,000 copies in 2006 !!!!!!!

OVER TEN REASONS TO DRINK GREEN TEA…

 

The question is are there any other foods or drink that have been reported to have as many health benefits as green tea?

white ceramic teacup with saucer near two books above gray floral textile
Photo by Thought Catalog on Pexels.com

The Chinese have known about the medicinal benefits of green tea since ancient times. It is made using the leaves of the Chinese Camellia sinensis plant. The leaves are then applied to heat quickly after picking which minimizes oxidation. This is thought to give the green tea it’s many benefits.

1. Researchers have suggested that it can help slash the risk of developing cancer by shrinking tumours.

2. It has been known to stabilise your cholesterol levels.

3. It has shown significant reductions in deaths of cardiovascular disease.

4. It can boost your immune system and aid weight loss.

5. It has been effective in the treatment of Multiple Sclerosis.

6. It can reduce tooth decay.

7. A recent report has shown that it can also slow the onset of Alzheimers and Parkinsons Disease.

8. It can help fight infections and allergies to the body.

9. They also say it can slow the ageing.

10. The latest news on Green tea is that it can enhance the ability of our brains’ cognitive functions especially on the working memory, a Swiss scientists suggest.Researchers have recommended further study into how green tea can help with cognitive impairments such as dementia.

11. Green tea’s other benefits include reducing the risk of type 2 diabetes. This research was conducted at the University Hospital of Basel Switzerland and led by Professors Christoph Beglinger and Stefan.

12. Drinking green tea ‘may’ reduce the risk of age related functional disabilities like osteoporosis and rheumatoid arthritis.

13. They say that for people who consume 1 – 2 cups of green tea per day have a ten percent lower risk of becoming disabled.

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