SOME OF THE BEST TEAS TO DRINK IF YOU ARE SUFFERING FROM IBS…

  1. Fennel Tea – this tea is helpful in relieving cramps and it can also act as a mild laxative. Holland and Barrett sell the Heath and Heather Fennel Tea which is fresh and herbal, the ideal way to help maintain your well-being at any time of the day. A wonderful addition to your herbal, caffeine-free tea collection.

Heath & Heather Fennel 50 Tea Bags

2. Camomile Tea my favorite last drink of the day as it has a soothing calming effect. It can also help reduce stomach cramps. It’s been used for centuries as an anti-inflammatory and some even claim that it can help beat the annual hay fever sneezes. With its sun-drenched warmth and a fragrant floral finish, it’s time to enjoy Whittard’s Golden Camomile herbal tea, crafted purely from golden camomile flowers and finely blended for our individually wrapped teabags. With its sun-drenched warmth, a cup of pure relaxation.

3. Peppermint Tea another one I always have in my cupboard. This has a soothing effect on your stomach and may even help if you suffer from heartburn, gas, and spasms. My favorite is Twinnings Pure Peppermint Single Tea Bags, created to help you feel refreshed and ready for the day with each sip. A classic, vibrant blend perfect for any time of day.

Pure Peppermint - 80 Single Tea Bags (Image 1)

4. Spearmint Tea – not one you find around as much as Peppermint Tea but yet again this one can have a soothing effect on your stomach and has a gentler taste to it. Amazon sells Palanquin’s Spearmint Herbal Tea,

5. Anise Tea – this can help to relieve constipation, gas and bloating. Holland & Barrett have a Pukka Detox Tera which is a clean fusion of aniseed, fennel and cardamom. 

6. Rooibos Tea – this tea is caffeine free, and has a rich flavor and is great for relieving stomach spasms. Jing Tea makes a Herbal Rooibos Tea which is soft, honeyed and gently tangy with a hint of bitter orange. 

7. Ginger Tea – ginger in any shape or form has health benefits and the tea helps with nausea and stomach spasms. The Natural Health Market sells Organic Ginger Tea Bags which is made with only chopped certified organic ginger root. The tea has an intense taste and impressive ‘zing’ that makes it moreish and a comfortable level of spice provides a nutrient-rich warming sensation. 

.

.

STUNNING FLOWERING TEA GIFTS FOR CHRISTMAS…

Flowering tea also known as blooming tea, consists of flowering bulbs with leaves tied around the flowers, which are made by binding tea leaves and flowers together into a bulb.

Each exotic bulb once it’s steeped blossoms spectacularly in hot water and produces a wonderful drink full of antioxidants, as well as looking and smelling great.

This tea is the ultimate of self-indulgence as the flower emerges as the centerpiece that not only can be enjoyed for its taste but admired as an art form. It is a treat for anyone with a bit of magic thrown in.

It is very fragrant, pleasant on the palate, and stunning to look at, flowering teas recall their natural spring blooming, and, just as in nature, there is a wide selection of flowers and colours to enjoy.

As you pour hot filtered water, the magic does not happen immediately. The little bulb carefully unwraps itself – not revealing too much at first. It builds the suspension until, in one sudden and exciting move, it lets go of the flower inside which travels upwards in your teapot like a soaring bird.

The Exotic Teapot sells hand tied blooming tea flowers. Fresh flowers like jasmine, Chrysanthemum and tender mao feng green tea buds are skillfully woven together into a ball shaped bloom by experienced Chinese tea masters. And as only the finest quality Spring Harvest green teas are selected to create their flowering teas, they truly taste as good as they look. Each blooming tea ball can be re-steeped with hot water at least three times and makes up to to 2 litres of tea. 

This image has an empty alt attribute; its file name is flowering-trionew-1.jpg

They have some great gift ideas which can be sent direct to the recipient with a message so would make a great Christmas gift. Their Flowering Tea Triple Selection Box is three of their finest blooms and packaged for you in an attractive windowed gift box. The selection box includes a tin each of our excellent Jasmine Bow (5 blooms), Mango Splashj (5 blooms) and Peachy Rose (5 blooms) flowering teas, at £20

Another lovely gift is the Glass Infuser Mug (350ml) which will let you enjoy a flowering or loose leaf tea anywhere you please. Great for the office or traveling, this high quality mug has a removable glass infuser and lid that also serves as a coaster drip tray. Maximum mug capacity is 350ml. Normal usage capacity is 300ml. They only use the finest quality, borosilicate glass to create our glassware so each one is fully heat resistant and even dishwasher safe. A perfect gift for £14