Diet
Healthy Foods Instead of a Diet
There are several fad diets that will lead to successful weight loss if you follow them exactly as they are designed. That doesn’t mean every food that fits into a diet is a healthy food, […]
Diet
Diet
FANCY A CUP OF OOLONG TO LOSE WEIGHT…
Not a green tea fan? Well the good news is that you don’t need to drink this to help with weight loss as they have now found that ‘Oolong’ tea helps even more. A Chinese […]
Diet
WHO KNEW TEA COULD BE SO HEALTHY FOR YOU AND TASTE SO GOOD…
I know I keep writing about all things weight loss but it’s January and everyone talks about it. Twinings have an abundance of different types of Green Tea available for only £1 at the moment, […]
Chocolate
DIET’S AWAY – MY LATEST BOOK, JUST PUBLISHED…
My latest book ‘Diet’s Away’ is available on Amazon and Kindle. Diet’s Away is a comprehensive guide of diet tips and tricks to help you lose weight. It covers some of the best foods, herbs, […]
Chocolate
MIRACLE JUICES…
With juicing making a massive comeback at the moment, ‘New Pyramid Miracle Juices’ by Amanda Cross and Charmaine Yabsley, has Over 40 Juices for a Healthy Life. The 40 nutritious juices are recommended to combat […]