My latest book ‘Diet’s Away’ is available on Amazon and Kindle.
Diet’s Away is a comprehensive guide of diet tips and tricks to help you lose weight. It covers some of the best foods, herbs, drinks, diets, websites, apps, tips, blogs and much more.
It even has a chapter on how you can eat certain chocolates even if you are on a diet. As a true chocoholic myself I had to include this.
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barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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