MAKE YOUR OWN HERBAL TEA BLENDS…

Oh How Civilised writes on Herbal Teas and offers a number of recipes from Peppermint, Chamomile, Ginger, Rose, Butterfly Pea Flower, Lavender, Chrysanthemum and lots more.

They explain that Herbals teas are not real tea since they don’t come from the camellia sinensis, the tea plant. Real tea, like black tea and green tea, are made from leaves from the camellia sinensis plant, and they all contain caffeine.

Loose herbal tea will always make a better tasting cup than herbals in tea bags.

10 TEAS FOR EVERY MOOD…

Ten teas for every mood is a graphic from Simply Serene’s Blog.

A Nurse Practitioner from New York, who started blogging to share her passion for healthy living who says no matter the mood, there is a tea out there for you. Some teas give you a natural energy boost, while others promote rest and relaxation.  Drinking tea for medicinal purposes dates back centuries to the ancient Shang dynasty in China. It was first introduced to Portuguese missionaries during the 16th Century, spreading quickly throughout Europe and Asia. Drinking tea in early America was largely influenced by the Tea Act, with many Americans swapping out tea for coffee in protest. Although coffee still remains the beverage of choice in America, the tea industry has exploded, offering an array of diverse brews to match each and every mood.

The perfect tea for every mood | Tea to fit your mood | The Simply Serene Blog