AMAZING APPS FOR COELIACS AND GLUTEN FREE SUFFERERS…

Coeliac in the City has some of the best mobile apps to give you the edge and make living gluten-free life to the full easier!

  • Seriously Good Gluten Free Living – Phil Vickery
    Free, Available on iPhone & iPad, (Lifestyle App) 3*s/ 5*s App Store
    Content: 50 Gluten Free recipes
    Review: useful for new Coeliacs & those looking for food inspiration
  • The Coeliac Society of Australia Ingredient List – Coeliac Australia
    Paid £5.49, Available on iPhone, iTouch & iPad, (Health & Fitness App) No rating
    Content: 800 ingredients & 300 Additives for foods within Australia & New Zealand Review: A little pricey for an app yet the money helps support the Coeliac Society
  • Gluten Free Restaurant Travel Cards – CeliacTravel.Com
    Free, Available on iPhone & iPad, (Health & Fitness App) 3*s/ 5*s App Store
    Content: Celiac Restaurant Cards in 40 languages  to explain Gluten Free diet
    Review: If you get one App get this, useful to explain GF needs abroad & at home
  • Coeliac Map, Gluten Free, UK & WorldWide
    Free, Available on Android Market, (Lifestyle) 4*s/ 5*s Market Place
    Content: User Submitted reviews of where to eat & drink in UK & beyond
    Review: Great for on the go advice especially as tips are from other Coeliacs
  • Taste Card UK
    Free, Available on Android & Apple App Store (Lifestyle), 3*s/ 5*s Market Place
    Content: 5000+ restaurant offers!
    Review: Great for offers & discounts on restaurants if you are a Taste Card Member
  • Poynt
    Free, Available on BlackBerry & Android
    Content: Information on restaurants, businesses, movies & weather near you
    Review: A useful free app to locate your nearest Gluten Free restaurant chain

 

TWO REASONS WHY GOING GLUTEN FREE MAY NOT BE RIGHT FOR YOU…

 

gluten-free

They say that about one in five people now regularly buy foods labelled ‘gluten free’., but did you know that unless you are someone who actually suffers from gluten allergies then it may even harm your health to eat those types of products.

Experts say you may develop iron and B vitamin deficiencies and also increase your calorie intake by choosing gluten free products.

Get your GP to send you for an allergy test first before you put them into your diet. Article found in Good Housekeeping Magazine.