FOODIE HEALTH BOOSTS USED IN YOUR KITCHEN…

Help your immune system in the winter by keeping in your store cupboard some health boosters. Honey has natural anti-fungal and antibacetrial properties. Garlic has natural anti-fungal and antibacterial properties as well. Tumeric acts as an anti-inflammatory. Ginger also contains natural anti-inflammatories. Pumpkin seeds are rich in zinc, which helps infection-fighting white blood cell activity. […]

via FOODIE HEALTH BOOSTERS OFTEN USED IN THE VILLAGE KITCHEN… — The Village Kitchen…

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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