MAKE YOUR OWN HERBAL TEA BLENDS…

Oh How Civilised writes on Herbal Teas and offers a number of recipes from Peppermint, Chamomile, Ginger, Rose, Butterfly Pea Flower, Lavender, Chrysanthemum and lots more.

They explain that Herbals teas are not real tea since they don’t come from the camellia sinensis, the tea plant. Real tea, like black tea and green tea, are made from leaves from the camellia sinensis plant, and they all contain caffeine.

Loose herbal tea will always make a better tasting cup than herbals in tea bags.

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