Author: Treeca

It has been written that Detox tea blends can help to boost the metabolism, balance the digestive system, improve circulation and aid lymphatic drainage.Green tea contains chemicals called catechins that appear to increase the amount of fat burned during exercise Green and White teas are packed with antioxidants, vitamins and minerals and they can help to flush the system and can aid weight loss. Research also suggests that certain teas support the production of specific fatty acids in the gut through a reaction between leftover carbohydrates, changes in gut microbiota, and polyphenols. Because of this, some teas may help suppress carbohydrate intake, as well as…

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Now in it’s ninth year, National Cream Tea Day is organised by Rodda’s Cornish clotted cream and Wilkin and Sons Tiptree. This delicious day is encouraging people to come together, enjoy a cream tea and raise money for worthy causes.  #NATIONALCREAMTEADAY The Cream Tea Society write that this year, in the absence of the many events that would have taken place this summer, National Cream Tea Day is helping everyone to come together virtually through the power of social media.  By following the day online and joining the conversation on Facebook and Instagram, followers can post their photos of their…

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1st- 7th July, is the Great British Pea Week , is an annual celebration of peas! It aims to increase awareness and understanding of the provenance and heritage of peas, giving British consumers a reason to celebrate the little green nutritional wonders during harvesting time. Great British Pea Week was launched by the Yes Peas! campaign to recognise the industry-wide effort made by experts across the pea vining sector, which produces 2 billion portions of peas for the UK market and beyond each year. Head to the Great British Pea Week website here for more details. 7th July is World Chocolate Day – people…

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Just like the drink, the world of coffee is rich and it is also very vibrant. With that in mind, there are a few things that you need to know about the beans that are out there. If you can take the time to understand the beans you are buying and the benefits, or taste profile of them then this will help you to get the result you want and it will also mean that you don’t end up getting bored of what it is you’re drinking. Flavors from Different Coffee Regions With a vast range of countries and continents…

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Some say that if you add dried fruit to your recipes it can actually be better for you than fresh fruit, as the dehydration process can make some nutrients more concentrated. The antioxidants in dried cranberries and grapes are twice as potent as in fresh fruit. Make sure you check the sugar content of some of them in particular cranberries, as they can be very high. Healthline write that Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. Information about dried fruit is very conflicting. Some say it is a nutritious, healthy…

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The old ones are always the best. Here re 11 old school useful household tips… 1. To remove a scratch from a table, crack open a walnut and rub it along the scratch . Walnuts contain a natural resin which will conceal the scratch. 2. To get rid of ink stains from furniture soak a piece of cotton wool in water and cover the stain with it. That will then draw the mark out and into the cotton wool. 3. To make your own room spray, add ten drops of your favourite essential oil to a plant spray filled with…

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How many of you throw away the peels and stems of veggies you use to make dishes/consume? It is possible to regrow many of the veggies from there scraps; not only will this save money but will also be a nice addition to your home garden. Besides, you get fresh supply of veggies! Here is a list of veggies you can re-grow from the kitchen scraps from The Indian Spot… Source: The Indian Spot

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Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. Breakfast smoothies are easy to make you do not need a lot of ingredients; here are some healthy breakfast smoothie recipes from the writer The Indian Spot Source: The Indian Spot

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