Did you know that if you add dried fruit to your recipes it can actually be better for you than fresh fruit. Dried fruit contains less water and is therefore a more concentrated source of nutrients. […]
Eight top tips for using fruit in your cooking:- Add dried fruit to your recipes it can actually be better for you than fresh fruit, as the dehydration process can make some nutrients more concentrated. […]
The National Trust have a great list of fruit and vegetables for August. Heat-loving crops like tomatoes, cucumbers and chilies are in their prime now. Even aubergines and peppers, which are imported to the UK […]
An ancestor of the cultivated apple, the crab applis is a common thing to find in woods, heaths and hedgerows. It has small, hard fruit you can forage for in August. They will be too […]
Here is a list of some lovely fruit and vegetables in season for the month of July… Vegetables to harvest or buy Some delicious fruits to enjoy in July include… If you head over the […]
For many of us, we eat at least 3 times a day, or more if we include snacks. But you may be someone who eats less. You might never have breakfast as you just can’t […]
Try these healthy kitchen habits to get the most out of your fresh produce and reduce waste in the kitchen. By Kylie Alla We all know that feeling of guilt associated with seeing our fruit […]
2 x Turmeric, with Orange & Star Anise teabags (Twinings, or one of your choice)225g dried Fruit ( like raisins, sultanas etc)225g self-raising flour1 orange (grated) 2 large eggs (beaten)150g light brown sugar (reserve 50g […]
Why should you cook with blueberries, strawberries, and raspberries? Well, blueberries, strawberries, and raspberries all contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol the antioxidant compound […]
One of my favourite cake recipes passed down from my Mum is Spiced Fruit Cake. Spiced Fruit Cake Ingredients One 150 g Marg or Butter 6 level tbsp golden syrup 250g raisins 250g currants 120g […]
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