One of my favourite cake recipes passed down from my Mum is Spiced Fruit Cake. 

Spiced Fruit Cake


150 g Marg or Butter

6 level tbsp golden syrup

250g raisins

250g currants

120g sultanas

120g mixed peel

120g chopped stone dates

1/2 pint plus 2 tables milk


1/2 teasp bicarbonate of soda

2 beaten eggs

250g plain flour

1 rounded teasp mixed spice

1 level teasp cinnamon

Pinch of salt

1 tbsp Apricot Jam, melted



Preheat oven to Gas 3, 165C, 325F

Line a 7″ deep cake tin

Place all of the first list of ingredients in a saucepan and heat slowly until the butter is melted, then simmer gently for 5 mins. Cool

Stir in the bicarbonate of soda.

Add the 2 beaten eggs into the flour with the mixed spice, cinnamon, and salt but do not stir.

Beat both mixtures together thoroughly.

Place in the cake tin and bake for 13/4 – 2 hrs.

Brush edge with the heated apricot jam and arrange nuts and cherries around.



Published by


I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.