DIFFERENT TYPES OF BREAD…

Bread comes in so many different types, from bagels, ciabatta, tortillas, potato, garlic, you name it you will find one out there.

 Bread is a low-fat staple food for many people and a good source of carbohydrates.

 They are made with different flours including white, wholemeal or wholegrain.

 Whole grains are grain foods in which all parts of the train are intact and retained during any processing.

 According to wikipedia ‘ Bread is a staple food prepared by cooking a dough of flour and water and often additional ingredients’.

 The Real Bread Campaign has absolutely everything you need to know about bread and more. The Real Bread Campaign are fighting for better bread in Britain. The national network brings together everyone who care about the state of bread in Britain.

 It has an online guide dedicated to helping you discover places to buy ‘Real Bread‘ and bread making courses and lessons on loaf.

 For me, ‘real bread‘ taste very different from processed breads and loaves and something I can never say ‘no’ to if it’s a freshly made one in a Restaurant.

 

 

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DIET’S AWAY – MY LATEST BOOK, JUST PUBLISHED…

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My latest book ‘Diet’s Away’ is available on Amazon and Kindle.

Diet’s Away is a comprehensive guide of diet tips and tricks to help you lose weight. It covers some of the best foods, herbs, drinks, diets, websites, apps, tips, blogs and much more.

It even has a chapter on how you can eat certain chocolates even if you are on a diet. As a true chocoholic myself I had to include this.