TEN TEA PAIRINGS WITH FOOD…

Ten tea pairings with food for you to enjoy…

Earl Grey Tea

Have Earl Grey with fine pate or ham and mustard sandwich’s or crème Brule or Leicester cheese, to enhance the flavour of the tea and/or food.

Fruit Teas

These make fantastic pairings with Brie. Sweet, citrus flavour’s bite through the buttery cheese, producing a wonderful and unique taste sensation.

Oolong Teas

They range in character between green and black teas, many can be paired with food along the same lines as their green or black counterparts. For instance, greener oolongs tend to go well with scallops, lobster and other sweet rich foods, while darker oolongs compliment somewhat stronger-flavoured foods such as duck and grilled meal.

Kenya Tea

Have this with beef and horseradish or ham sandwiches or chocolate cake or Austrian smoked cheese.

Ceylon Tea –

Try this with cucumber or tomato sandwiches or tarte au citron or mature cheddar cheese.

Lapsang Tea

Enjoy it with chicken or smoked salmon sandwiches or walnut cake or Stilton cheese, to enhance the flavour of the tea and/or food. 

Green Tea

In general, the subtle, vegetative flavour and aroma of most green tea is well suited to mild or subtly-flavoured foods, such as seafood, rice, salads, melon or chicken.

White Tea –

Because of the extremely subtle flavour of white teas, we recommend pairing them with only the mildest of flavours, so as to not miss the sweetness that is so loved in white tea.

Black Tea –

The more robust flavours and aromas of most black teas, as well as the most pronounced tannins, are well suited to pairing with full-flavored foods such as meat and spicy dishes.

Pu-erh Tea –

Worthy of special note, pu-erh teas are known for their digestive benefits. Not only do these teas pair well with meats and oily foods, but they can also offer a welcome settling effect after large, multi-course meals!

SOME OF THE BEST TEAS TO DRINK IF YOU ARE SUFFERING FROM IBS…

  1. Fennel Tea – this tea is helpful in relieving cramps and it can also act as a mild laxative. Holland and Barrett sell the Heath and Heather Fennel Tea which is fresh and herbal, the ideal way to help maintain your well-being at any time of the day. A wonderful addition to your herbal, caffeine-free tea collection.

Heath & Heather Fennel 50 Tea Bags

2. Camomile Tea my favorite last drink of the day as it has a soothing calming effect. It can also help reduce stomach cramps. It’s been used for centuries as an anti-inflammatory and some even claim that it can help beat the annual hay fever sneezes. With its sun-drenched warmth and a fragrant floral finish, it’s time to enjoy Whittard’s Golden Camomile herbal tea, crafted purely from golden camomile flowers and finely blended for our individually wrapped teabags. With its sun-drenched warmth, a cup of pure relaxation.

3. Peppermint Tea another one I always have in my cupboard. This has a soothing effect on your stomach and may even help if you suffer from heartburn, gas, and spasms. My favorite is Twinnings Pure Peppermint Single Tea Bags, created to help you feel refreshed and ready for the day with each sip. A classic, vibrant blend perfect for any time of day.

Pure Peppermint - 80 Single Tea Bags (Image 1)

4. Spearmint Tea – not one you find around as much as Peppermint Tea but yet again this one can have a soothing effect on your stomach and has a gentler taste to it. Amazon sells Palanquin’s Spearmint Herbal Tea,

5. Anise Tea – this can help to relieve constipation, gas and bloating. Holland & Barrett have a Pukka Detox Tera which is a clean fusion of aniseed, fennel and cardamom. 

6. Rooibos Tea – this tea is caffeine free, and has a rich flavor and is great for relieving stomach spasms. Jing Tea makes a Herbal Rooibos Tea which is soft, honeyed and gently tangy with a hint of bitter orange. 

7. Ginger Tea – ginger in any shape or form has health benefits and the tea helps with nausea and stomach spasms. The Natural Health Market sells Organic Ginger Tea Bags which is made with only chopped certified organic ginger root. The tea has an intense taste and impressive ‘zing’ that makes it moreish and a comfortable level of spice provides a nutrient-rich warming sensation. 

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