FRUIT OF THE MONTH-DAMSONS…

Damsons make delicious jam, gin and mixed with apple for a tasty crumble. Or, how about this role-poly doughnut pudding with custard from Delicious Magazine.

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Damsons offer great health benefits as they have a good sauce of Vitamin A, B1, B2, B3, B5, B6, E, K and high in Vitamin C which can all help support a healthy immune system.

They are a blue-black fruit that look like small plums. The wild varieties are extremely tart so not something you would pick and wasps love them.

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