THE GOODNESS OF GREEN TEA…

Afternoon tea

Green Tea keeps popping up as a healthy tea to drink for many reasons with the latest saying that it keeps you sprightly as you get older. They say that consuming at least five cups of green tea per day ‘may’ reduce the risk of age related functional disabilities like osteoporosis and strokes.

According to Neal’s Yards Remedies, they say that researchers the Tohoki University Graduate School of Medicine, came up with the research details.

The research was analysed from the frequency of green, oolong and black tea intake, as well as coffee. They say that for people who consume 1 – 2 cups of green tea per day has a ten percent lower risk of becoming disabled.

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

6 thoughts on “THE GOODNESS OF GREEN TEA…”

  1. Herbal teas support body’s immune system, which is very helpful in fight the diseases. The chance of getting any disease becomes less. Different green teas support immune system differently. That’s why many people give advice to have at least two cups of green tea in a day.

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