Here’s a great article on the fluids you can drink after a workout. Some are more beneficial than others, from beetroot juice to green tea. Rehydrating your body regularly on a daily basis is crucial regardless of exercise.
2021
HAPPY NEW YEAR…
Baking
BRADFORD BAKERS OFFER OF 10% OFF…
Bradford Bakers have the most AMAZING gift selection for any occasion like this birthday treat. The unique gift contains a Balloon (which floats from the box as soon as it’s opened), your choice of Sponge […]
Tea History
MORE ON THE HISTORY OF TEA…
During the years of 648-749 the Japanese monk Gyoki planted the first tea bushes in 49 Buddhist temple gardens. Tea in Japan during that time was rare and expensive, enjoyed mostly by high priests and […]
Be the first to comment