Here’s a great article on the fluids you can drink after a workout. Some are more beneficial than others, from beetroot juice to green tea. Rehydrating your body regularly on a daily basis is crucial regardless of exercise.
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BAKING MAD…
Baking Mad is a website that has everything you want to know about baking. It has recipes, ideas, tips and a club with discounts and competitions and offers. http://www.bakingmad.com It has pictures and videos to […]
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DELIA’S CAKES BOOK REVIEW…
If you are going to buy any new baking book this year then this has to be the one. At the moment it’s on offer to buy from Thursday at Amazon, www.amazon.co.uk for £15 instead […]
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TEA FOR THE YOUNGER GENERATION v TEA FOR THE OLDER GENERATION…
Tea paraphernalia is a big industry which attracts the younger generation as well as the old. The younger generation will try endless different flavours of tea, whereas the older generation seem to still like ‘English’ […]
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