Here’s a great article on the fluids you can drink after a workout. Some are more beneficial than others, from beetroot juice to green tea. Rehydrating your body regularly on a daily basis is crucial regardless of exercise.
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A HARDENED SHAMELESS TEA-DRINKER…
I am a hardened and shameless tea-drinker, who has, for twenty years, diluted his meals with only the infusion of this fascinating plant ; whose kettle has scarcely time to cool; who with tea amuses […]
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TEA BAGS FOR THE GIRLS…
Whittard Tea has got some amazing teabags for girls which would make excellent Christmas Stocking fillers. THE FOOTSOOTHER TEABAG (ABOVE) is a refreshing, calming blend of herbal teas scented with lemongrass and peppermint, in four […]
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