Here’s a great article on the fluids you can drink after a workout. Some are more beneficial than others, from beetroot juice to green tea. Rehydrating your body regularly on a daily basis is crucial regardless of exercise.
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THE PARTICULAR SADNESS OF LEMON CAKE…
It was the title of this book which caught my eye as I am avid lemon or orange cake lover. I mainly read thrillers but this book was so lovely I was glad I had […]
National Picnic Week
BRIEF HISTORY OF PICNICS
Picnics were born in the sumptuous outdoor feasts that were traditions of the wealthy. Medieval hunting feasts, Renaissance country banquets, and Victorian garden parties: They’re all precursors of even humble cookouts in the 21st century. […]
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NATIONAL CHOCOLATE WEEK 14-20th OCTOBER…
If you’re an absolute choc-aholic like me, you’ll love Chocolate Week! Held from 14-20 October 2013, it is seven solid days of indulging your sweet-tooth and trying out the best chocolates. Head down to the […]
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