Here’s a great article on the fluids you can drink after a workout. Some are more beneficial than others, from beetroot juice to green tea. Rehydrating your body regularly on a daily basis is crucial regardless of exercise.
National Days
NATIONAL RICE PUDDING DAY 9th AUGUST 2023 FOR ALL RICE PUDDING LOVERS
Any Day Guide writes that National Rice Pudding Day is celebrated on August 9 throughout the United States. Rice pudding is a popular dish found in nearly every area in the world which can be served […]
Uncategorized
BAKING TIP…
Baking
EASY SULTANA, BANANA AND CINAMMON COOKIES…
EASY SULTANA, BANANA AND CINNAMON COOKIES…. Ingredients 85g/3oz Butter 55g/2oz Brown Sugar 1 Banana (mashed) 1 Egg (beaten) 115g/4oz Self Raising Flour 55g/2oz Oats 170g/6oz raisins 1 tsp Cinnamon Method Preheat oven to 180C, […]
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