Cook with blueberries, strawberries and raspberries as they contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol the antioxidant compound found in red wine that has assumed near mythological proportions. Resveratrol is believed to help protect against heart disease and cancer.
Try and make your coffee with 1% fat milk instead of semi-skimmed milk for a healthier heart. You will not taste the difference but semi-skimmed milk contains 70% more than 1 % fat milk. A […]
This gorgeous book contains more than 100 tasty recipes for every occasion. It’s a handy sized little recipe book to go with the little cake recipes. A deliciously fun collection of small yummy cakes, tray […]
How many of you throw away the peels and stems of veggies you use to make dishes/consume? It is possible to regrow many of the veggies from there scraps; not only will this save money […]
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We love berries…:yes: Delicious…;)
Mmmmm, me to Bushka 🙂
Hello,
We bumped into your blog and we really liked it – great recipes YUM YUM.
We would like to add it to the Petitchef.com.
We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.
Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.
To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”
Best regards,
Vincent
petitchef.com
Thanks Petitchef – all done and dusted and awaiting your validation, thanks for asking me to join you 🙂