DRINK GREEN TEA AND COCOA TO KEEP YOURSELF YOUNG…

Chocolate

A Chinese study has shown that people who drank three or more cups of green tea daily were biologically five years younger than those who drank less than a cup a day.

Another research showed that a cup of cocoa every day may help maintain brain health due to the naturally high levels of antioxidants it contains.

Failing that, just drink three cups of ordinary tea a day can reduce the risk of heart disease by 11 per cent and lessen the build up of plaque in the arteries.

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6 thoughts on “DRINK GREEN TEA AND COCOA TO KEEP YOURSELF YOUNG…

  1. I don’t like it Bushka, I wish I did as it’s also good for weight loss but I am going to try a new one I’ve recently read about and will write about it when I’ve tried it.

    Like

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