HEALTHY EATING WEEK – SEPTEMBER 28TH – OCTOBER 4TH…

THE VILLAGE KITCHEN

Healthy Eating Week this year is September 28th-October 4th.

The aim of the Week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits. This year’s health challenges are:

  • Eat more wholegrains (Monday);
  • Vary your veg (Tuesday);
  • Drink plenty (Wednesday);
  • Move more (Thursday);
  • Be mind kind (Friday);
  • Get active together (Saturday)*;
  • Eat together (Sunday)*.

This week is all about raising awareness for the charity, and how to eat more healthily, & thanks to this, live a better life! Specifically, the BNF want to encourage and promote, healthy eating and drinking habits, being physically active, food provenance and cooking from scratch as opposed to eating out and ready-made, processed food.

The BNF wants to involve organisations from all sectors, such as corporations, universities, nurseries, libraries, community centres and others in focusing on and promoting these activities. Both individuals and organisations can apply…

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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