THE TEACUP STORY…

The Teacup Story – a story I thought was well worth sharing.

TURMERIC & ORANGE FRUIT LOAF CAKE RECIPE…

2 x Turmeric, with Orange & Star Anise teabags (Twinings, or one of your choice)
225g dried Fruit ( like raisins, sultanas etc)
225g self-raising flour
1 orange (grated)
2 large eggs (beaten)
150g light brown sugar (reserve 50g for sprinkling on top of cake)

Put two teabags in a cup or mug and fill with boiling water ( ¾ full if in a mug)
Put dried fruit into a large bowl, add the grated orange then pour over the tea and leave to soak overnight or for 2-3 hours
Preheat oven to 180°C/160°fan/gas 4
Grease or line a 2lb loaf tin
Add the brown sugar to the beaten eggs and whisk lightly
Add the eggs and flour to the bowl of fruit and fold in completely until it represents a dough-like consistency
Spoon mixture into the lined tin and sprinkle the remaining brown sugar on the top
Bake for 40-50 mins in the middle of the oven
Test by poking a skewer into the middle of the cake. If it comes out clean it’s cooked, if not give it a few more minutes
Remove from the oven and leave to stand for 5 mins
Remove from loaf tin and leave to cool on a wire rack

WHITTARD’S WONDERFUL TEAS…

Whittard’s have some delicious teas including this Wonderland Tea Selection @ £12 – This curious gift set packed with three traditional English teas its good enough to make even the Queen of Hearts happy.

Inside youll find subtly citrussy Earl Grey with its distinctive bergamot aroma, and our beautifully floral English Rose tea. Then theres our classic English Breakfast: with its malty richness and full-bodied intensity, its no surprise that its our number one bestseller. Theres 30 individually wrapped teabags in total, so youve got a whole month of elegantly excellent tea to enjoy. It contains 10 individually wrapped English Breakfast teabags, 10 individually wrapped Earl Grey teabags, and 10 individually wrapped English Rose teabags.

There Summer Selection includes Peaches and Cream – blended mellow peach pieces with sweet apple and a hint of rosehip for a delicate, dessert-worthy treat – and it beats making a mess of your trusty picnic rug with those tinned peaches and pots of cream…£8 for the mini caddy.

Or how about Ginger Beer a spicy-sweet medley of ginger and candied ginger, layer it with refreshing spearmint and luscious lemongrass and you have a cup with serious character. Meet their taste bud tingling infusion: Ginger Beer. Or Rhubarb Punch – Sip a cup of summer with their rowdy Rhubarb Punch: it’s their way of celebrating the brightest flavours of an English country garden. They have balanced their rhubarb with elderberries, whole apple pieces and bright hibiscus, adding mellow strawberry and blackberry leaves for body. Brew it hot for a punchy fruity infusion to wake up your taste buds; or try it loaded with ice on sunny days.

OVER TEN REASONS TO DRINK GREEN TEA…

 

The question is are there any other foods or drink that have been reported to have as many health benefits as green tea?

white ceramic teacup with saucer near two books above gray floral textile
Photo by Thought Catalog on Pexels.com

The Chinese have known about the medicinal benefits of green tea since ancient times. It is made using the leaves of the Chinese Camellia sinensis plant. The leaves are then applied to heat quickly after picking which minimizes oxidation. This is thought to give the green tea it’s many benefits.

1. Researchers have suggested that it can help slash the risk of developing cancer by shrinking tumours.

2. It has been known to stabilise your cholesterol levels.

3. It has shown significant reductions in deaths of cardiovascular disease.

4. It can boost your immune system and aid weight loss.

5. It has been effective in the treatment of Multiple Sclerosis.

6. It can reduce tooth decay.

7. A recent report has shown that it can also slow the onset of Alzheimers and Parkinsons Disease.

8. It can help fight infections and allergies to the body.

9. They also say it can slow the ageing.

10. The latest news on Green tea is that it can enhance the ability of our brains’ cognitive functions especially on the working memory, a Swiss scientists suggest.Researchers have recommended further study into how green tea can help with cognitive impairments such as dementia.

11. Green tea’s other benefits include reducing the risk of type 2 diabetes. This research was conducted at the University Hospital of Basel Switzerland and led by Professors Christoph Beglinger and Stefan.

12. Drinking green tea ‘may’ reduce the risk of age related functional disabilities like osteoporosis and rheumatoid arthritis.

13. They say that for people who consume 1 – 2 cups of green tea per day have a ten percent lower risk of becoming disabled.

untitled design (73)-1

 

 

ESCAPE FOR A FEW HOURS IN ROSIE’S TRAVELLING TEA SHOP…

Although this amazing book “Rosie’s Travelling Tea Shop” by Rebecca Raisin is not actually a proper tea shop but the title for a book I just had to pop it on here for others to enjoy. The story is all about Rosie who has a swanky job as a Michelin-Starred Sous Chef, a loving husband and future children scheduled for exactly January 2021.

That’s until she comes home one day to find her husband’s pre-packed bag and a confession that he’s had an affair.

Heartbroken and devastated, Rosie drowns her sorrows in a glass (or three) of wine, only to discover the following morning that she has spontaneously invested in a bright pink campervan to facilitate her grand plans to travel the country.

Now, Rosie is about to embark on the trip of a lifetime, and the chance to change her life! With Poppy, her new-found travelling tea shop in tow, nothing could go wrong, could it…?

There is just so much to love about this story that I actually could not put it down and read it over two days. My hubby could hear me laughing out loud at parts of the book. Its a real uplifting story and something we could all enjoy reading at the moment. I bought mine from Amazon as I am a big Kindle reader but I am sure is available in other good book shops.

TEN HEALTHY BAKING TIPS…

Simple changes to make your baking a little bit more healthy.

1.Avocado – Use this healthy fat to make a frosting, pudding, or replace butter in recipes for cakes, brownies, bread, and other baked goods.

2. Apple Sauce – Use this instead of oil adding unsweetened applesauce into those moist baked treats.

3. Fitness Magazine suggest paying a little extra for high-quality products, like premium chocolate and pure vanilla extract, can pay off. “More-flavorful ingredients make you less likely to miss any calories you’ve cut,” says Kim Macy, the pastry chef at Miraval Resort & Spa in Tucson, Arizona

4. Beets add sweetness and moisture without taking away from the flavor,” says pastry chef Marisa Churchill, the author of Sweet & Skinny. Add two-thirds of a cup of finely grated raw beets to brownie batter and you can reduce the sugar by a quarter cup.

5. Another one from Fitness Magazine is for a lighter spin on cream cheese frosting, which is typically made with full-fat cream cheese and butter, beat together with an eight-ounce block of reduced-fat cream cheese, one cup of powdered sugar, and one teaspoon of vanilla extract. The fluffy icing contains a mere 59 calories and three grams of fat per tablespoon.

6. Eat This also says when you’re baking try substituting the recommended oil or fat in the recipe with Greek yogurt. You won’t lose any flavor and still have plenty of moisture in the consistency.

7. The British Heart Foundation says using an unsaturated spread instead of butter has more benefits than simply reducing the amount of saturated fat: it actually gives a lighter texture, especially if you’re making an all-in-one sponge cake.

8. They also point out that try using a drizzle of glacé (water) icing rather than butter icing for cake toppings. Or, a light sprinkle of icing sugar may be all you need to give your bake the final touch.

9. Eat Right suggest you try a Whole-Grain Flour. White whole-wheat flour can be substituted one-for-one for all-purpose flour in most recipes. You also can replace up to half the all-purpose flour in a recipe with a whole-grain flour without making any major adjustments to the recipe.

10.  Sainsbury’s tip is if you significantly reduce the sugar in a cake, try adding naturally sweet spices such as cinnamon, mixed spice, and vanilla, says Inman, or drizzle a small amount of honey or maple syrup over the top when serving. ‘It fools you into believing it is sweeter than it is,’ explains Bourke.

TEA PAIRINGS FOR BLACK TEA…

Black Tea Pairing Ideas

The more robust flavours and aromas of most black teas, as well as the most pronounced tannins, are well suited to pairing with full-flavoured foods such as meat, spicy dishes and rich foods such as roast meats like beef, lamb and venison or heavy pasta dishes like lasagna.

Suggestions:

  • Darjeeling + egg dishes; creamy desserts
  • Keemun + meats; fish; Chinese foods; spicy Mexican, Italian, or Indian dishes
  • Yunnan + highly seasoned foods
  • Lapsang Souchong + chicken, smoked salmon, lemony desserts
  • Assam + hearty foods; breakfast foods; chocolate, custard or lemon desserts