Odlums Coconut Flour & Peanut Butter Pancakes — Foodaware — My Meals are on Wheels

CategorySpecialty Flour Share What you need: 60ml Alpro Almond Milk 30g/1oz Coconut Flour Good pinch of Bread Soda 2 tablespoons Kelkin Smooth Peanut Butter 2 Eggs Slightly Beaten 1/2 Tablespoon Rowse Honey 1/2 Medium Banana Mashed Coconut Oil for Frying How to: In a bowl mix Peanut Butter, Eggs, Honey, Banana and Almond milk until […] […]

Odlums Coconut Flour & Peanut Butter Pancakes — Foodaware — My Meals are on Wheels

Published by

barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.