TEN OF THE BEST HERBAL TEAS…

Ten of the best Herbal Teas…

1.Dandilion – Liver support, Anti inflammatory, Skin Health.

2. Red Clover – Immune support, Wonder Healer, Vitamin C.

3. Motherwort – Lucid Dreaming, Regular Insomnia, Anti-Anxiety.

4. Echinacea – Cold Prevention, Cramp Ease, Aids Digestion.

5. Elderflower – Flu Prevention, Antibacterial, Antiseptic.

6. Stinging Nettle – Arthritis Pain Support, Menstrual Support, Astringent Properties.

7. Hibiscus – High Vitamin C, Immune System, Cold Prevention.

8. Peppermint – Digestive Tract Ailments.

9. Ginger – Tummy Pain, Inflammation, Sore Throats, Stomach.

10. Liquorice – Phlegm, Respiratory, Sore Throat

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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