4 Meringue nests, crushed
Three quarters of a pint of double cream, very lightly whipped
1 Tablespoon Caster Sugar
9oz/255g Strawberries
A few drops of vanilla essence
2 heaped tablespoons of Icing Sugar
Juice on one large lemon


Add lemon juice to icing sugar and leave for one hour, then whisk to a chunky purée
Cut strawberries into quarters and sprinkle on the vanilla and caster sugar and leave for 15 minutes
Fold the strawberries into the cream and add the crushed meringue
Pop into glasses


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I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

8 thoughts on “EASY ETON MESS…”

    1. Thanks Janet, I’ve had a lovely quiet day after some acupuncture at the pain clinic and resting this afternoon. I feel totally relaxed. Hope you have also had nice day 🙂


  1. Love doing Eton Mess – it’s so quick and easy. I have a low fat version which uses Greek yoghurt and fromage frais, and golden caster sugar. This one sounds very posh and delish!


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