Research has shown that 300g of coffee (2-3 cups) has a huge benefit on alertness and attention span for up to four hours after drinking it. So make sure you don’t drink it to late at night :):)
Liebster Award
LIEBSTER AWARD 2018 FOR AFTERNOON TEA 4 TWO…
Thanks to Grapefruitviolins for nominating me for the Liebster award! It’s my first award for my Afternoon Tea4Two blog so I am really chuffed. The award is supposed to be for those with under 200 followers, so […]
Baking
HOW TO GET PAID TO RECYCLE…
According to the Money Saving Experts website you can now get paid to recycle. Get ‘PAID’ to recycle old clothes, make-up, phones and more. It’s National Recycling Week (rescheduled from last month), and there are […]
Health Benefits of Tea
DRINK YOURSELF YOUNG WITH THESE 3 DRINKS
Drink yourself young with the following three drinks – Green Tea – In a Chineses study, people who drank three or more cups of green tea daily were biologically five years younger than those who drank […]
Yes, I have heard of its benefits, and also that you shouldn’t drink too late at night – keeps you awake!
I actually cannot drink anything with caffeine in it after around 8.30pm at night or I just lie awake until the early hours !!