Afternoon tea

If you replace sugar in your recipe with half the amount in honey or half dried fruit and half fruit juice, your baking becomes a lot less calories.

You can also save even more calories and fat by replacing half the fat in the recipe with bananas and yoghurt.

Also use wholemeal flour instead of white when baking bread, scones and muffins.

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I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

6 thoughts on “SLIMLINE BAKING…”

    1. Every little helps as they say. I’ve got my daughter coming tonight for a couple if days ( can’t wait) so I’m going to make an orange cake sitting at the kitchen table ( I hope) x


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