Serve blueberries for breakfast as they contain more antioxidants than any other fruit, and other health claims including fighting Alzheimers and depression, boosting heart health, lowering bad cholesterol, preventing cystitis and improving digestion.
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barmac5
I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.
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The fruit dish in the photo looks really good.
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Thank mss, that’s a mixture of fruit with a slice of my chocolate cake (recipe to follow soon) :):)
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Good for the eyes too!
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I’ll keep eating them then 🙂
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