A BRILLIANT FOOD APP…

LEVI ROOTS (£3.99) Levi’ Reggae Reggae’ Roots has combined his two loves, food and music, with Sundshine Food, an iPhone app that gives wannabe Caribbean cooks more than 60 recipes to play with. Cook your griddled tuna with the aid of the stopwatch, and really get the party started with 11 music tracks sung by the chef himself.

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barmac5

I am a mum and wife to a lovely caring family. I’ve suffered with chronic back pain for over 30 years and started writing my first blog in 2007 which covered back and chronic pain. Since then I have written many more blogs for myself and customers. I find it takes me away from my pain to another place. I love it so much I think it should be part of a recovery process after illness or surgery. I hope you enjoy reading through my blogs.

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