PEPPERMINT TEA HAS A NUMBER OF HEALING PROPERTIES…

Teapot

The list of benefits from drinking peppermint tea is really quite long and includes taking it for nausea, cramps, IBS, anxiety, irritability, immune booster, menstrual cramps, and it is also full of antioxidants.

To make your own mint tea just get a few sprigs of fresh mint leaves, a tea pot, one bag of green or black tea and some sweetener.

Boil some water and pour a small amount of the hot water into the tea pot. After some time, discard the water and add the mint leaves along with the tea bag and sugar. Add remaining boiled water and let that steep for a few minutes.

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10 thoughts on “PEPPERMINT TEA HAS A NUMBER OF HEALING PROPERTIES…

  1. For a very long time…more than fifteen years…I have started each day – rare exceptions – with a mug of peppermint tea…First drink of the day….:lalala: Hugs! :)xx

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    1. Mint full stop, I think, is good for the stomach but mint tea to me doesn’t really taste of mint. I am afraid I have to have a bit of sugar (or sugar sweetener) in it for me to be able to drink it.

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