Honey has become a healthy food to include in your menu regularly. You can get it either clear or cloudy.
Manuka honey has become famous for its rich earthy taste and antibacterial properties and is known for its ‘superfood’ status.
It is powerful for boosting the immune system and improving your digestion.
To be able to reap all the benefits of this food try eating one or two teaspoons a day either straight off the spoon or drizzled over your food or added to sweeten your drink.
According to ‘Healthline‘ Manuka honey is used as a natural ointment for wounds of all kinds. It has been hailed as a go-to germ fighter in an age of resistance to conventional antibiotics. Proponents also claim that Manuka honey can treat other conditions, including acne and sinus issues.‘
There is a great book entitled ‘A Complete Guide on the Healing Power of Honey‘ by Cleta Arun MD – A Simple Basic Guide Book About the Extraction of Honey and the Natural Health Benefits it Produce with Some Healthy Medicinal Recipe Collection – Of аll thе natural home remedies уоur раrеntѕ or grandparents made you try аѕ kіd—whеthеr it wаѕ аlое vera оr оаtmеаl or ginger—our guess is thаt hоnеу wаѕ уоur favorite. Well, іt turnѕ оut thаt іt’ѕ аlѕо a fаvоrіtе of doctors duе tо its nоurіѕhіng аnd hеаlіng рrореrtіеѕ. But whаt аrе thе bеnеfіtѕ оf hоnеу? First, a lіttlе history: the еаrlіеѕt rесоrd оf bееkееріng dates tо 2,400 B.C. nеаr Cairo, ассоrdіng to thе British Hоnеу Imроrtеrѕ аnd Packers Association. Anсіеnt Egурtіаnѕ uѕеd honey аѕ a ѕwееtеnеr, a hеаlіng medicine, аnd еmbаlmіng fluid, аnd оnсе Chrіѕtіаnіtу wаѕ еѕtаblіѕhеd, hоnеу аnd bееѕwаx became widely uѕеd fоr саndlе mаkіng.
Honey – A Book of Recipes is another one for your library by Helen Sudell. This is a Book of Recipes. It features 30 deliciously sweet and fragrant honey recipes. It is a concise introduction provides a guide to the different types of honey, its culinary uses and health-giving properties. It includes delectable dishes from sweet bakes such as Honey Spiced Cake and Almond and Honey Cookies, and irresistible desserts such as Lavender and Honey Ice Cream and Figs Baked in Honey, to rich main meals like Honey-coated Duck, Honeyed Salmon Fillets and Chilli and Honey-cured Beef. It features tasty appetizers and snacks, filling side dishes, fish and meat meals, plus exciting cakes and breads.
Each recipe has a full nutritional breakdown to help with dietary planning. Honey is appreciated all over the world for its ambrosial sweetness, energy-giving buzz and the comfort it provides when added to a wide range of traditional dishes. It comes in many guises: clear, set, creamed, cut comb and whole honeycomb, but the taste is always fabulous.
This charming book celebrates the sweetness of honey in all its forms. In the first chapter, Snacks and Side Dishes, honey adds its distinctive taste to chutneys, glazes and dressings. Next are Main Dishes, with all kinds of honeyed meat and fish recipes. In Breads, Cakes and Bakes, there is a delicious selection of cookies and sticky pastries. Cold Desserts includes cheesecakes, ice cream and pashka, while Hot Desserts offers rice puddings and baked fruits. With beautiful photographs and a wealth of information, tips and hints about honey this recipe collection will add true sweetness to your cooking.
Source: Healthline Amazon Amazon