CHANGE THE WAY YOU SHOP, LOOK AND EAT…

Did you know that twenty billion of food is thrown away each year, which is believe it or not, five times more than we spend on aid!!

‘Changing the way you shop, look and eat’ is the subtitle of a cookery book which is called ‘The New English Kitchen’ by Rose Prince.

The main message of the book is that if you buy good ( and even what some may call expensive) ingredients, you can still spend less on food overall.

They say that by choosing wisely, cooking yourself and making really delicious food go further.

It’s an excellent read and has some great tips.

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