Enjoy your green tea and your chillies and at the same time burn up some calories.
According to a recent study if you have two to four cups a day of green tea, it will raise your metabolism enough to burn about an extra 50 calories a day, which equates to 350 calories a week or 1,520 calories a month !!!!!!!!!(Just drinking tea).
If you eat chillies they can also speed up your metabolism by twenty three percent. However, you need at least a tablespoonfull for it to work 🙁
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I like green tea. I shall enjoy it even more thinking about the calories I’m burning. I’ll leave the chillies, just have to do some housework.
Liz xx.
🙂 it’s a mini choc bar at the end of the day :))
Luckily, I love both green tea and chillies 🙂
We’ll soon be calling you spiderman then Tom 🙂
Like Tom I love both
Thanks
P xx
I wish I did, I need any little bit of help with my weight loss :))
I’ll try the tes, but not into chillies.
I’ve tried the tea and just can’t enjoy it 🙂
Has anyone tried green tea with chillies in them, I’m not as keen on chillies but if it will help for weight loss, I’m game x
How well does hot water and lemon work?
Could green tea and lemon work together??
I’m not keen on either so would struggle but like you if it really helped I would give it a go and I must admit I keep reading again and again and again how green tea helps with weight loss. The only thing I’ve read about the hot water and lemon is as a wake up drink to get the adrenalin working. I will have to look into this and I think there is a green tea with lemon,hmmm might try that one. Thnks em :):)