A Chinese study has shown that people who drank three or more cups of green tea daily were biologically five years younger than those who drank less than a cup a day.
Another research showed that a cup of cocoa every day may help maintain brain health due to the naturally high levels of antioxidants it contains.
Failing that, just drink three cups of ordinary tea a day can reduce the risk of heart disease by 11 per cent and lessen the build up of plaque in the arteries.
Bird and Blend Tea writes that Used tea leaves are called ‘chagra’ and have been used by people all over the world, particularly Japan, for thousands of years. You simply dry your used tea leaves […]
Small Adventures in Cooking is written by James Ramsden, who is a twenty something blogger and pop-up supper-club host who believes that the home kitchen should be a place of comfort and reassurance, not terror […]
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:yes: I’m a great fan of Green Tea…Have been for some time….Hopefully, it will benefit my health…..;)xxx
I don’t like it Bushka, I wish I did as it’s also good for weight loss but I am going to try a new one I’ve recently read about and will write about it when I’ve tried it.
Green tea is delicious and so good for you.mx
I know m, I just wish I could like it.:)
Well, I drink more than three cups of black tea a day and a couple of cups of instant coffee. Must be on the credit side,surely?
Most definitely hutt 🙂