A Chinese study has shown that people who drank three or more cups of green tea daily were biologically five years younger than those who drank less than a cup a day.
Another research showed that a cup of cocoa every day may help maintain brain health due to the naturally high levels of antioxidants it contains.
Failing that, just drink three cups of ordinary tea a day can reduce the risk of heart disease by 11 per cent and lessen the build up of plaque in the arteries.
For her to win at a country show Kirstie had master-classes from the experts. In episode one it takes her to the Devon Show where she bust into tears (of delight) when her scones and […]
You can have tea for just about everything from detox, sleep aids, digestion and health and vitality. Detox blends can help to boost the metabolism, balance the digestive system, improve circulation and aid lymphatic drainage. […]
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:yes: I’m a great fan of Green Tea…Have been for some time….Hopefully, it will benefit my health…..;)xxx
I don’t like it Bushka, I wish I did as it’s also good for weight loss but I am going to try a new one I’ve recently read about and will write about it when I’ve tried it.
Green tea is delicious and so good for you.mx
I know m, I just wish I could like it.:)
Well, I drink more than three cups of black tea a day and a couple of cups of instant coffee. Must be on the credit side,surely?
Most definitely hutt 🙂